Sunday, November 15, 2009

It's Monday Again. Quiche, Anyone?

You know what Monday means, right? Meatless, baby.
Don't cry, Glenn Beck, I don't want to take away your steak.

I am just suggesting that you try a meatless meal one day this week...just Monday. You can just try it. There are plenty of things that you know are delicious that don't happen to be meaty.

Like Gingerbread cookies.

Here is our family in gingerbread form.
That's me in the Nerds shirt and fish skirt. Micheal's eyes are M&M's. Noah is a sprinkle bear.

Perhaps you don't want to make a meal out of gingerbread?
Well, then, you are no fun!

Ok, maybe you require something more substantial.

I recommend QUICHE for your Meatless Monday meal/experiment/extravaganza.
Quiche is elegant, yet hearty. Fantastic for any meal of the day...but I prefer a dinner quiche.
It's healthy. It's quick. It's cheap. It's easy.
And believe me, being cheap and easy is a good good thing! ; )

Here's a simple way to do it (Quiche, that is):

1) CRUST. You can make your own. Or you can do as I a refrigerated pie crust. Brown it.
2) CHEESE. Whatever kind you have. Whatever you like. Grate it or slice it. Whatever. Put it on top of the browned crust. This forms some kind of wonderfulness. It also prevents your crust from getting soggy from the eggs and other fillings.
3) FILLING. Use whatever you like. This is the fun part. You get to experiment. Try different flavor combinations. It's a culinary adventure. Look in your fridge and see what veggies are in danger of becoming Food Waste, and use it up! Or if you need a little inspiration, saute green and red peppers, onion, and garlic. Or try some mushrooms and spinach. Maybe just tomatoes and  fresh basil. How about broccoli?
Go wild. Be conservative. Do whatever. Really, you can't fail here.
Spread veggie filling over cheese.
4) EGGS. Take 3 or 4 eggs. Whisk them with a little skim milk. Pour whisked eggs on top of the veggie filling. Sprinkle a little paprika on top for color...or oregano. Bake for 30-40 minutes. Or until quiche is no longer jiggly.

Serve this with a fruit salad on the side. Or roasted asparagus. Or a caesar salad. Or some green beans.

Or maybe with some warm gingerbread cookies right out of the oven.... and a glass of cold milk.

Have a full and happy belly!

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Gray Sea

Gray Sea